Welcome to Michael's Qigong Sessions which will begin shortly. The Qigong Sessions are Free so anyone with Internet access can join the sessions.
Donations Appreciated: www.hems.com/donation/.
How does Qigong work?
The slow gentle movements of Qigong combined with the breath and mindfulness can bring the practitioner out of an overactive thinking mind and bring the body into the parasympathetic(relaxed) state. This is where the bodies intelligent natural healing mechanism can do its work. The movements have been developed over 1000's of years to automatically activate and remove energy blockages from within the body, just as acupuncture does. Qigong is also known as Meditation in Motion.
Private and group classes are available. +61 0407 096 191 email@example.com